FAQ

Yes. Sessions are open to all levels; movements are slow and shown step by step.

Comfortable, flexible clothing; socks or soft-soled shoes. Bring water.

Fill in the contact form or call +90 549 772 14 64. Places are limited.

No. The weekly programme is in Tarabya; special sessions take place across Istanbul and beyond (e.g. Antalya/Belek). See Events.

Single sessions and monthly options; message or call for current prices. 20% off spa and pool in Tarabya for Tai Chi participants.

Tai Chi is low-impact and joint-friendly. Check with your doctor if unsure, then let us know.