Why is Tai Chi so slow?
Episode four: why the West is only now discovering Tai Chi, where the name Shan comes from, and why slown…
SHAN— CLUB —SHAN— CLUB —YouTube series
We open up Tai Chi through questions, conversation and practice. New episodes weekly; shorts daily.
Episode four: why the West is only now discovering Tai Chi, where the name Shan comes from, and why slown…
Does the body remember what the mind forgets? Esat Ataç and Duygu Sancaklı Dandin talk through and practi…
A journey to the roots of Tai Chi: the Wudang mountains, the Taoist tradition and the philosophy of slown…
From the launch on 20 June 2026: what is Tai Chi and how does it settle the nervous system? Esat Ataç and…
Getting started with Esat Ataç: posture, breath and first movements. A calm introduction for complete beg…
Wood, Fire, Earth, Metal and Water: an uninterrupted one-hour Tai Chi flow to follow at home or outdoors.…
Our YouTube channel is checked daily; new videos and shorts are added automatically.
Participants of the launch describe their Tai Chi experience.…
Prof. Dr. Özlem Esen Batukan on Tai Chi's effects on body and mind.…
Esat Ataç's short flow before the event.…