On Tai Chi with Esat Ataç and Duygu Sancaklı Dandin

How does the body relearn?

Does the body remember what the mind forgets? Esat Ataç and Duygu Sancaklı Dandin talk through and practise how slowness changes the body and how movement is relearned.

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In this episode

  • What is body memory and how does it work?
  • Why is moving slowly harder?
  • How do you find the right tempo in Tai Chi?
Full transcript

The transcript of this episode will appear here soon; notes drawn from it will also feed the Tai Chi Library.

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